DEJA VU

 DEJA VU (a phenomenon to wonder)

DISCLAIMER

All the pictures shown in this blog are not mine. I don't have any kind of right over them. Credit of the pictures goes to their respective owners. 

The information or facts given are not 100% proved. DEJA VU is still under research and nobody has a perfect explanation that could satisfy the readers or the people who are going through the same. 

Writer has written this blog by researching about this topic and asking to certain intellectual people.

INTRO

Well I guess most of you are aware of this phenomenon called as ''DEJA VU"". No one has a perfect explanation for this, why does this happen? and so on. People have made certain theories on the same, many authors have given their theories by writing certain books and assured that they have proved theories, but actually the truth is that nobody can actually define the cause of Deja Vu. I've researched and read about this topic a lot and got so many theories. Let's try to understand more about the same.

                           credit: askgramps.org

WHAT IS DEJA VU?

Well "Deja Vu" is a french word which means already seen. This phenomenon refers to the situation when we feel that the current situation has happened before also. Or when we feel like the thing from which we are going through in the present moment has happened before also. Well this situation or a feeling of "Deja Vu" or "Already seen" lasts for a few seconds only and is rare.
Well in some rare cases Deja Vu becomes common, but actually in that condition some doctors consider it as a mental issue, as Deja Vu happens in a very rare condition. So the very first point to be noted is that Deja Vu doesn't happen commonly. 
I've also been through the situation of Deja Vu 10-12 times until now. People even have certain spiritual reasons and beliefs for the same.

Let's understand more about the same.

                                            credit: kids.frontiersin.org

WHY DOES DEJA-VU HAPPENS ?

Well we still don't have a proved theory for this, as mentioned before but let's understand about some of them.

1. It happens due to our state of mind. Like for example if you are going from a place for the first time but still it feels like you've been there before also. Well this happens due to the perception made by our brain. In simple words, this could happen as may be you've seen that particular place in your dream and your brain made 2 same images for the same and misunderstood, and there you felt like you've been there before also. But that was nothing but just a confusion created by your brain. 

2. We all know that we have 2 parts of our brain known as conscious mind and sub conscious mind, and at a particular time only one mind remains active. Like when we sleep our sub conscious mind get activated, and is believed to be the reason of dreams. Well in some rare conditions both of our mind comes in active mode for few seconds, cause of which our brain gets confused resulting in the situation called Deja Vu. But it's nothing but an illusion that occurs due to the confusion.

3. According to certain spiritual beliefs it is said that Deja Vu is related to our previous birth i.e., may be the situation from which we are going through in our present, we've gone through the same as that in our previous birth also. And therefore there's sudden reaction to the resemblance of our previous birth known as Deja Vu.

                                   credit: channelingdellaluce.it

4. In some cases Deja Vu is also considered as a memory error that may expose the nature of the memory system. A few researchers envision that Deja Vu occurs due to a difference in memory systems leading to inappropriate generation of a detailed memory from a new sensory organ i.e., the information reaches the long - term memory instead of short - term memory.

5. Well for some people Deja Vu isn't a memory error. According to many certain beliefs of people Deja Vu is a good thing. According to them Deja Vu occurs when the front regions of the brain try to correct an inaccurate memory. As according to some experts Deja Vu isn't just about familiarity, but also a recognition that these familiarities are incorrect or has been misplaced. Deja Vu occurs when you're brain is experiencing a familier thing but on the other hand you know that you're being fooled. And according to this Deja Vu happens to healthy people.

Well there are many certain theories based on the cause of Deja Vu but none of them is proven 100% correct.

                                               credit: medicalnewstoday.com

IS DEJA VU NORMAL ?

Yes, absolutely. About two-thirds of the people have experienced it. It happens for few seconds and doesn't harm. Well the cause is still being researched. 

Many people even consider it as a disease but it's not. It is absolutely normal to experience a Deja Vu, its not harmful. 

   

                                            credit: justfunfacts.com

WHAT IF YOU ARE EXPERIENCING A DEJA VU EVERYDAY OR OFTENLY ?

If you're experiencing a Deja Vu very oftenly, then in that case it's just an illusion. May be you're a overthinker or you're under influence of drugs. May be you think a lot about past, imagine a lot and when you go somewhere or go through a certain imagined feeling then at that time you could experience a Deja Vu. 

At this moment, to stop this you can distract yourself or can perform certain activities :-

 

* Breadth deeply

* Stop overthinking or reduce stress

* Exercise

* Socialize with others

* Eat often

* Avoid/reduce stress

* Avoid certain drugs or medicines ( but consult to your doctor before taking any decision)

* Don't travel ( you'll not experience a Deja Vu if you'll not explore new things, depends if    you're getting a Deja vu while exploring new things or places)

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 Thank you all so much for reading this blog ❤. 

I hope you liked it. 

Lemme know what do you guys think about it.....

Have you ever experienced Deja Vu? And your opinions on these theories.....  

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I HOPE YOU ENJOYED READING IT. 😇

                                                                                             WRITTEN BY

                                                                                          Vasundhara Kothari